Spring is (slowly getting) here in Central PA! Now is the time to reassess your goals for the season. One of my favorite spring tips is to encourage patients to plant a garden. It can be as simple as a few containers on your porch, to as big as you can dream. If you know you can’t do it on your own, consider a neighborhood garden. For years, our city friends have been doing this and sharing the yield. The past few years, I have heard this story more-so in our community. This is a great way to overcome space/time management/cost obstacles. We are also fortunate to have several local garden centers that are friendly and will help you through all gardening steps. Ask questions as you buy local. These small business owners are passionate about gardening. They know what works in our region. They will inspire and educate you about planting. Here are my top reasons why you should start your plan for a garden today:
At Casteel Chiropractic, we are committed to helping you live well. Along with maintaining your chiropractic care, growing your own produce and flowers are ways to increase your quality of life. Make a plan for your garden today!